What are the benefits of attending one of my well-being floral workshops?

There are numerous ways they can contribute to your overall well-being. 

Stress Relief

Engaging in a creative activity like floral arranging can help reduce stress and promote relaxation. This is what first attracted me to attend workshops many moons ago. 

Mindfulness

Floral workshops encourage you to be present in the moment as you focus on arranging flowers. Looking at the textures of the flowers and how they flow together if you were making bundles for wreaths. 

Social interaction

Attending a workshop provides an opportunity to connect with like-minded individuals who share an interest in floral designing well-being. This social interaction can contribute to your sense of community and belonging. 

Sensory Experience 

Working with flowers engages your senses of sight, touch, and smell which can be a pleasurable and sensory-rich experience. 

Memory and experience 

The arrangements you create during the workshop can serve as a lasting memory of the experience, and you may even be able to recreate similar arrangements at home. 

Overall, attending an Olive May Floral Design well-being floral workshops can be a holistic and fulfilling way to enhance your well-being while indulging in your love for flowers and creativity. It’s a unique opportunity to nurture your mind, body, and spirit in a supportive and engaging environment. 

Contact us to arrange your well-being workshop, or book one of our existing workshops here